Pesto scramble w/ GF bread 🍳 Disclaimer: While this recipe is gut-friendly and incorporates cancer-conscious tips, it's important to note that I am not a medical professional. This content is for informational purposes only and should not be considered medical advice. #CancerConscious #CancerConsciousCooking #CancerFriendly #AntiCancerMeals #cancerprevention #CancerAwarness #antiinflammatorydiet

I lost my mom to cancer in 2022 and although it hasn’t been easy navigating life without her, here’s what has helped me: 1. Watching anything related to life after death. I personally liked the doc series “Surviving Death” + “Life After Death” 2. Listening to Abraham Hicks and anything they have to say about “death” 3. Following death doulas and accepting this as a part of life. 4. Staying in alignment with my mom. Forgiving myself, sitting in meditation and raising my vibration. 5. Asking for signs 🦋 or guidance from my mom Hopefully these things help you too 🥹🤍🕊️ let me know if they do! #greifjourney #greif

And if you don’t know ⬇️ Raw chicken can contain bacteria like Salmonella, Campylobacter or E. coli. #cancerconscious So it’s essential to wash your hands thoroughly after handling raw chicken and sanitize any surfaces and utensils that come into contact with it OR try not to touch it all like me 😅🫣 ALSO. Baking chicken can lead to the formation of carcinogenic compounds, such as heterocyclic amines and polycyclic aromatic hydrocarbons. By using a pressure cooker or boiling the chicken, you can reduce the risk of these harmful compounds forming. 🤯 once I leanred this, I now only pressure cook my chicken.. plus it’s never dry that way anyway so it’s a win win!

Sorry to break it to you 🫣🫶 #selfsabotage #knowyourworth

Part 5 or 7 in the self Sabotage Series #selfsabotage #habits #motivation #distraction