The best herbal combo for seasonal allergies 🌱🤧 Turmeric: Known for its anti-inflammatory properties, turmeric helps alleviate allergy symptoms and supports a healthy immune system. Peppermint: With its soothing and cooling effect, peppermint helps relieve nasal congestion and promote clear breathing. Lemongrass: Rich in antioxidants, lemongrass aids in reducing inflammation and boosting immunity, making it an excellent ally against allergies. Nettle: Nettle leaf contains natural antihistamines that help reduce allergic reactions and provide relief from symptoms like sneezing and itching. Ashwagandha: This adaptogenic herb helps the body adapt to stress and supports overall immune function, enhancing the body's resilience against allergens. Marshmallow Root: Known for its soothing properties, marshmallow root helps calm inflamed mucous membranes and ease throat irritation caused by allergies. #herbaltea #looseleaftea #nettlebenefits #allergyproblems #allergyseason