🚨Unloading the Barbell🚨 Here is a fun post to just see how different people load and unload the barbell, in all seriousness, the best way to unload the barbell is the one that’s going to be the safest. Don’t start using option three unless you know for sure that you can handle the weight that you were doing it with! All options are great but I tend to go with the most efficient option and the one that’s going to help me do it the quickest because let’s be real the worst part of weightlifting is putting the weights back! If you don’t put your weights back, quit whatever gym your at and just do body weight exercises at home cuz your soft. I’m an option 2 and 3 type guy! Which Option Do You Use Most? #barbell #lift #workout #unloadthebarbell #fitness #fit #performance #weights #weighttraining #weightlifting #racktheweights #putweightsback