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Introduction: This is a tiktok video published by Dr. Wendy & Women’s Wellness. The video has now received more than 5.8K likes, 234 comments and 963 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.

Ladies, this is why you need a mini trampoline or rebounder. Believe it or not a mini trampoline will help support your lymphatic system, help your cardiovascular health, support your pelvic floor and help strengthen you overall. I recommend 3 minutes for lymphatics as a start. Movement is medicine and I want you to move your body. ##minitrampoline##minitrampolinefitness##rebounder##rebounderworkout##menopausefitness##mobility @@Dr. Wendy & Women’s Wellness @@Dr. Wendy & Women’s Wellness @@Dr. Wendy & Women’s Wellness

Duration: 189 sPosted : Sun, 17 Mar 2024 21:55:13

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Dr. Wendy & Women’s Wellness

@drwendy_physicaltherapy

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Views

184.6K

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Likes

5.8K

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Comments

234

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963

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3.79%

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This is why you need to eat two kiwis a day. Now listen, they really should be golden kiwis and you can get them from Costco. They have a thinner skin than the normal kiwi. #fiber #kiwi🥝 #kiwi #healthyhabits #wellnesstips

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Dr. Wendy & Women’s Wellness

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Ladies, be careful with the yardwork. Binge gardening and lawnwork will get your back everything. Be careful of your mechanics. This tiny little leaf blower is my solution to quickly clearing areas. I prefer to do tiny bits of gardening to save my back. #yardtips #saveyourback #lowbackpain #fall

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