I suck at being in the moment. 🫠 I am often overthinking the future at the expense of taking for granted the present. While I acknowledge that I have ADHD, I wouldn’t want to use this as an excuse to not improve myself. So here’s an accountability post as I work on being more grounded. Any tips on how to be more present-minded? #adhdawareness #adhdstruggles #adhdwomen #mentalhealthsupport #selfawareness #artofnoticing #fyp