@Forever Wena is a campaign that intends to educate us about the importance of HIV awareness, and I will be assisting in giving informed and factual guidance on making the right decisions surrounding HIV #ForeverWena #SafeSex #ChooseWena

@clicksza @Glamour South Africa @adidas

Oxytocin, sometimes called the “love hormone” or “cuddle chemical,” plays a significant role in bonding and social behavior, particularly after moments of intimacy. When released during sexual activity, oxytocin floods the brain, increasing feelings of trust, intimacy, and attachment. For some individuals, particularly women, this release of oxytocin can lead to a desire for increased closeness and connection with their partner. This may manifest as a tendency to seek physical affection, emotional reassurance, or simply more time spent together, commonly perceived as “clinginess.” Essentially, oxytocin acts as a biological mechanism to reinforce and deepen the bond between sexual partners, promoting feelings of attachment and security. #sexualhealth #intimacy #oxytocin #lovehormone #drgynae

Using a menstrual cup or tampon is safe for virgins if they are comfortable with internal insertion and removal. Relying on the hymen as a measure of virginity is problematic since it can naturally wear down over time. Beginners should research insertion techniques, start with the smallest size, use lube, and relax. Experiment with different angles and folds until finding the right technique, which may take a few cycles. Patience is key, and learning to use these products can empower individuals to become more familiar and comfortable with their bodies. #menstruation #tampons #menstrualcups #puberty #drgynae

As an OB-Gynae & Sexologist, here are some common issues that I encounter in my practice with couples. 1. Communication - especially when it concerns intimacy. 2. Understanding that inherently males and females are different. 3. Sexual Desire Discrepancy #Intimacy #relationshiptips #drgynae #couples