Nope. Not THAT kind of liquid courage. This is another drink that is far better for our health. Do you want to have more stamina, think more clearly, sleep better? I concocted this smoothie recipe a decade ago. My cells love I have tons of energy, and feel great. It’s sugar free, smooth and creamy with a mild taste. No added sugats of any kind. Give it a try! Ingredients:

2 handfuls of salad greens. (Kale, spinach are great too.)
1/4 cup unsweetened almond milk. 1/4 cup water and a few ice cubes. 1 tsp. ground flax seeds. 1 scoop collegian peptides. 1 scoop whey protein isolate powder of veggie protein powder. A dash of cinnamon, salt, vanilla extract. Blend for 30 seconds in a Ninja or Nutri Bullet type of blender. Enjoy!

You can switch out any of the ingredients for 1/4 banana, a little plain yoghurt, 1/2 apple. #smoothies #smoothierecipe #liquidcourage #nutrientdense #healthybreakfast #healthysmoothie #healthyrecipes #nutrients #eathealthy #postworkoutmeal