My post workout routine used to consist of a sugar additive through electrolytes but it didnt leave me feeling recovered and instead often made me feel worse. Then I found LMNT which replenished a key thing my body needed after my workouts. #workout #workoutroutine #workoutrecovery #gym #endurance #endurancetraining #electrolytes #lmnt #excersice #gymmotivation #cyclinglife #mtblife #athlete #hydration #sugar #salt #fitness