Here are the 9 foods you should be avoiding for fat loss (apparently) 😃 1. Sugary drinks 2. Deep fried snacks 3. Refined grains 4. Processed sweets 5. Sugary yoghurts 6. Sweetened condiments 7. Flavoured milk drinks 8. Instant noodles 9. No one cares I could make a list of foods to avoid for fat loss and post them with a body transformation but truth is it positively impacts nobody. You know when you’re eating like a glutton and you know the foods you should be eating to lower your calorie intake. Adhere to the calorie deficit, eat foods you enjoy, get enough protein, lift weights and bobs your uncle, you’re losing fat!