#DegreePartner @Degree Deodorant offers 72 hours of protection and I wanted to see which scent was my favorite. It was a very close race, but I have to say the last one did it for me. You can’t go wrong with any of them

#DegreePartner @Degree Deodorant has got me protected for 72 hours with their antiperspirant. I went on a 72km bike ride through NYC to see if I would stay fresh. Spoiler alert I DID.

It was a pleasure testing out the Supernova Rise. It’s just one of those shoes that you can enjoy right out of the box. The cushion is bouncy but not too soft because of their rod support system. It’s not too stiff either, like a plated shoe. Dreamstrike+ foam paired with the rod system is a beautiful feeling. @DICKS Sporting Goods #adidassupernova #createdwithadidas #ad

This needs to be outlawed. When you click cancel it should allow you to skip all these prompts and just cancel the membership.

The lowest I’ve seen it is 118 during a recovery run. On average most of my easier runs it is in the 120s. Now also consider that I know guys who run a sub 6 minute pace at 118 bpm. It is all relative to the individuals fitness levels, and I am just sharing what I think works for me. Zone 2 seems to help, but that’s because you can get a lot of easy miles in without risking too much injury. The more intense efforts at marathon pace and faster, will also help improve fitness so likely lowering heart rate. My most important tip is at the end of the video. #heartratetraining #zone2 #runtok #marathontraining #lowheartrate #nycrunning