Some San Diego deads #discoverydeadlift #discoverydeadlift #deadlift #gooutside #anxietyrelief

Making peace with my own inability to control every outcome was the first step in addressing my anxiety. Understanding what I can and can’t affect has helped me be more present for myself and for others. There’s a lot of shit out there to worry about. That’s not to say don’t try or don’t do what you can, but instead to make peace with what’s beyond you. To do your best to face uncertainty with hope and optimism. And deadlift, always deadlift. #discoverydeadlift #deadlift #anxietyrelief #gooutside #yosemite_national_park #powerliftinglifting

Yosemite Deads #discoverydeadlift #gooutside #deadlift #powerlifting #yosemite

More sets from Yosemite. #discoverydeadlift #yosemite #gooutside #anxietyrelief

For years, I’ve seen Yosemite’s beauty in pictures and films. Yesterday, I saw it with my own eyes. I can’t find words, pictures, or video that truly capture it. If you haven’t been, you should go. It’ll change you for the better. #discoverydeadlift #deadlift #gooutside #yosemite #powerlifting #outdoortraining