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Split Squats! 👆🏼 Lately, I see on social media that it's not supposed to be correct to have your legs in one position, but instead, you should perform the Split Squats slightly offset. Important: Both variations are correct!! ✅ The only advantage is that with the offset variation, you have a bit more stability, making it better suited for beginners. In terms of effectiveness, both variations are perfect for the glutes and thighs 💪 #legworkout #legday #legdaymotivation #glutes #gluteworkout #glutesworkout #workout #workoutmotivation #fitnesstips #fitnesstipsforwomen
Duration: 7 sPosted : Tue, 02 Apr 2024 11:16:30Views
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