My coach said to me, “Tiffany its time do more of the things you dont love doing..” which would be cardio. So, when @yesoul reached out to me asked if I wanted to team up with them I knew this was the PERFECT match. As most of you know I just moved into my very first home and we are starting from the ground up. So to have a company reach out and send me this blew my mind. I’m truly so thankful they are helping my little home gym come along. With that being said, not only did they hook me up. They hooked you guys up with a discount too!! Use code: To save $$$$ use code tiffany100 to save $100 on your bike! https://bit.ly/4b0mOaH #wls #wlscommunity #weightloss #yesoul #funcardio #cyclingindoor #yesoulfitness #pelotonalternative #ad

I am so thankful. Woke up with an overwhelming feeling to just go outside and enjoy the weather with a cup of coffee and pups to let my husband sleep in. It’s these little moments of peace that have made everything so worth it. We worked so hard for this. I am beyond lucky. 😭♥️ #firsthome #home #corgis #corgipuppy #corgisoftiktok #corgimom #enjoylife #thankful #thankfulheart

Voy a reír, Voy a gozar. Vivir Mi vida ♥️. (I’m going to laugh, I’m going to enjoy. Live my life♥️) The pure joy I get from just dancing to this song is unmatched. Recently I’ve felt so free. I am unapologetically Tiffany. I started really dancing again and I seriously can’t explain the feeling of being able to truly enjoy movement. It’s like I’m finally realigning with my roots. I’m just so happy. So grateful. So blessed. ♥️ 🇵🇷 🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷 🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷 #puertorico #puertorico🇵🇷🇵🇷 #zumba #puertorican #lovetodance

Highly recommend!! 2 cups of non fat plain greek yogurt 2 cups of bread flour 1 egg beaten Seasoning of choice Pre heat oven to 350* and bake for 28-35 min. Let cool for 10 min! #2ingredients #highproteinmeals #highpeoteinmeal #bagel #highproteinbagel #wls

This was really fun tbh 🎲♥️ #workouts #workoutoftheway #wod #workoutmotivation #workoutidea #workoutoftheday #thewod