This is not a gimmick. Im not selling you a mushroom coffee or a cortisol supplement because these simply wont solve the problem. What will is exactly what I teach in my 7 week group program. You are not doing these things correctly & its why you havent mastered your stress & hormones. Together we’ll improve your diet, energy levels, bloating, moods & sleep. 🔗 in my b1o to apply for the May Group #cortisol #hormonebalance #fatigue #cravings #moodiness #middleage #fitnessforwomen #womenshealthmatters