Easy Gains is a series where learn how to maximize our protein intake using as little effort as possible. For Episode 19, we’re making our OWN tortillas - but these ones have protein! They come together with a simple combination of 1 cup 0% Fage Greek Yogurt, 1 cup of flour, and salt. You can press these into flat tortilla shapes or use a tortilla press to make it easier. The result is a perfectly fluffy, delicious tortilla that packs its own dose of protein, and serves as the perfect companion to some tacos. Get those gains - and enjoy! #highprotein #gymfood #muscle #nutrition #tortilla #mexicanfood