day 18/31 ✨upgrading my life✨ doing the laundry🧺

realistic 5-9 after my 9-5☁️

Sub Pizza’s🍕 quick 10 min delicious lunch that can fit in your macros! macros: cals • 445 carbs • 54g protein • 21g fat • 17g ingredients: •1 Submarine Roll •Pizza Sauce •30g Grated Mozzarella •Pepperoni Slices recipe: •cut your submarine roll in half and pop pizza sauce on top, followed by the mozzarella and pepperoni. •pop into the oven for 8-10 mins at 180 degrees. •enjoy!!😋 #caloriedeficit #caloriecounting #lowcalorierecipe #lowcalorie #fyp #weightloss #easyrecipe

all obsessions of mine😮‍💨 #caloriedeficit #caloriecounting #fyp #tesco #lowcalfoods #lowcalorie #lowcaloriesnacks #weightlosstips #caloriedeficithacks #onthisday

Sausage Rigatoni🍝 macros: cals • 485 carbs • 46g protein • 33g fat • 18g ingredients: •5g light butter •65g dry rigatoni •2 low calorie sausages (I used @musclefood.ie chicken sausages - EMMA10 for ££ off) •30g lightest @philadelphia_uki •1/2 tsp garlic •1 stock cube •15g Parmesan recipe: •put the rigatoni on to boil and cook according to the packet instructions. •Heat a large frying pan with your butter then add in your garlic, salt, pepper and mixed herbs. •Cut your sausages apart and remove them from the casing they are in (just peel it off) and cook through in the pan with the garlic. •Mix your stock cube with boiling water and stir. •Once the sausage is cooked, add the stock to the pan along with the cream cheese and stir. •When the pasta is cooked, rinse and add to the same pan and mix everything together. •Top with the parmesan and enjoy!! #easyrecipe #lowcalorie #easydinnerideas #fyp #weightloss #food