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Introduction: This is a tiktok video published by Louise Tabaquirao🇵🇭. The video has now received more than 104 likes, 1 comments and 0 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.

Hard work pays off 💯 #calisthenics #fullplanche #fitnessmotivation #planche #strength #fitfam

Duration: 25 sPosted : Wed, 03 Apr 2024 23:09:21

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let’s spend a gloomy, but peaceful day together 🤍 some #pocketsofpeace from my day: private pilates session to start my afternoon and a quick grocery store run for dinners that look a little different nowadays 🫶🏽 how was your day? #nabelanoorhome #popvlog #minivlog #dailyvlog #home #wellness #pilates #easyrecipes Likes：315.4K

Louise Tabaquirao🇵🇭

@louisetabaquirao

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Replying to @gray Ito buong buo pa bro 😁 #pullupbar #fitnessmotivation #homeworkout #fyp #fitfam

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Louise Tabaquirao🇵🇭

29 days ago

Routine: •High Pullups: 6-8reps (as high as you can) •Wide Pullups: 8-10 reps •FL Hinges: 6-8 reps •Rows: 8-10 reps (you may do ground assisted version) •Headbangers: 8-10reps 1-2 minutes rest in between sets. ______________________ #calisthenics #pullups #fitnessmotivation #bicepworkout #bodyweightworkout