Have a sweet tooth and looking for a high protein snack? As you all know- I LOVE having filling large snacks that are packed with protein VS just eating snacks that don’t really do much and leave me feeling hungry! Here is what I have today: 334 calories, 23g protein for the whole thing 125g vanilla kefir protein 1 protein muffin ( recipe was posted on my feed a while back) 6 chocolate covered raspberries ❤️My 30lbs down sweet tooth boss coaching is all about learning to reconnect to ourselves and our body. We give you all the tools to manage your emotional eating, cravings & take back control over food. Head to www.wholesome-lee.com to apply #weightlossrecipes #weightlosssnacks #sweettoothcoaching #sweetoothboss #volumeeating #sweetsnacks #weightlosssnacks #weightlosssweets

With spring rolling in, I have been making this lunch on REPEAT!!!!😍 Copycat Joe & the Juice Tunacado Ingredients (makes 2 sandwiches) * 1 can (5 oz) tuna in brine, drained * Handful of chives, freshly chopped * Handful of dill, freshly chopped * 1 tbsp mayo * 1/2 tomato, thinly sliced * 1/2 avocado, sliced * 2 whole grain pita bread * 2 tbsp pesto Method: * Toast the pita bread until lightly golden. * In a mixing bowl, combine the drained tuna, freshly chopped chives, dill, and mayo. Mix well. * Spread 1 tablespoon of pesto onto each toasted pita. * Divide the tuna mixture evenly between the two pitas, spreading it over the pesto. * Top the tuna mixture with the thinly sliced tomatoes and avocado slices. * Close the sandwiches with the remaining pita halves. * Serve and enjoy! Nutritional Information (per sandwich): * Calories: Approximately 360 kcal * Protein: Approximately 25g * Carbohydrates: Approximately 31g * Fats: Approximately 17g ❤️My 30lbs down sweet tooth boss coaching is all about learning to reconnect to ourselves and our body. We give you all the tools to manage your emotional eating, cravings & take back control over food. Head to www.wholesome-lee.com to apply #joeandthejuice #tunacado #lunchrecipes #easyrecipes #weightlosstools #weightlossrecipes #sandwichrecipes #lunchrecipes #easylunch

If you’re ready to finally feel in control around food and end the yo-yo binge-restrict-weight struggle for good, I would love to coach you. My goal is for you to not only lose the weight but truly do it in a way that becomes sustainable, and that you actually want to stay there. I’m going to show you how to manage your mind drama, eat to feel amazing, stop overeating, and take back control over food. I’m going to show you how to feel COMFORTABLE in your skin again and radiate the most confident version of yourself. If you give yourselves the chance - I will get you there. Period. I give my one-on-one clients my ALL. Head to wholesome-lee.com to apply ♥️ #weightloss #weightlosscoach #mindsetcoach #howtoloseweight #sweettoothlover #cravings #howtostopcravings #cravingscoach #weightlosstips

LOVE making these potato chips as a quick snack! Recently I got some salt and vinegar spice and they taste amazing Ingredients: ( recipe makes 1 serving: 113 calories) 1 medium potato Seasoning of choice ( I used salt & dried herbs) Method: wash and dry your potato. Slice your potato as thinly as possible using a knife or mandolin. Place your slices on a plate lined with parchment paper (make sure that the potato slices do not overlap). Microwave for 3-5 minutes ( this will heavily depend on your microwave so I would recommend starting with 3 minutes first) until golden & crispy. ❤️My 30lbs down sweet tooth boss coaching is all about learning to reconnect to ourselves and our body. We give you all the tools to manage your emotional eating, cravings & take back control over food. Head to www.wholesome-lee.com to apply #homemadepotatochips #potatochips #eatmoreforless #potatochips #homemadepotatochips #crispypotatoes #crisps #potatocrisps #easyrecipes #lowcalorierecipes #weightlosstools

3 of my FAVORITE high protein snacks 😍 * Fresh Mozzarella Balls (1 cup) + Cherry Tomatoes (1 cup): * Calories: Around 330 kcal * Protein: Approximately 20g * Vanilla Greek Yogurt (1 cup) + Watermelon (1/4 cup): * Calories: Roughly 150 kcal * Protein: About 20g * Pickled Cucumbers (2 cups) + Eggs (2) + Low Fat Mayo (1 tablespoon): * Calories: Around 370 kcal * Protein: Approximately 25g ❤️My 30lbs down sweet tooth boss coaching is all about learning to reconnect to ourselves and our body. We give you all the tools to manage your emotional eating, cravings & take back control over food. Head to www.wholesome-lee.com to apply #snackrecipes #snackideas #snackhacks #weightlosstools #highprotein #highproteinideas #highproteinsnacks #proteinsnacks #weightlosssnacks #easysnacks