One of the most common questions I get is how I help prevent the kids from getting sick when traveling… and honestly, I feel like they get sick just as much when we are home as when we travel 😅 Are these tips revolutionary?? No… but do they help? I think so! I believe the key is consistency, though don’t get me wrong, they definitely get their fair share of runny noses and still get sick sometimes, BUT These are 3 tips that I feel like really help keep their immune system up on the go: 1. @MaryRuth's vitamins is part of our daily routine and they help to keep our immune system up at home and when we are traveling! #maryruthspartner I think it really helps Addie have consistency in the nutrients she’s getting, even when we are traveling and may not be eating as well. They have multivitamins as well as elderberry drops, probiotics drops and gummies, and vitamin C drops and gummies that the whole family can use! Use my code KIERSTENB for 20% off your order! 2. Sometimes with jet lag and time changes, we aren’t sleeping the same hours, but trying to keep the number of hours roughly similar between nighttime and naps really helps keep the girls happy and keeps their immune system up. 3. I’ve realized keeping an active toddler away from germs is practically impossible 😅 BUT hand washing and hand sanitizer are staples in our travels. Do you feel like your kids get sick more often when you travel? What do you do to help prevent it?? Would love to hear more tips! & for more details, check out my blog post! #travelwithkids #familytravel #toddlertraveltips #momlife #momsoftiktok #babytravel

Last year we did Disney, this year we went to the beach! Its chaos most of the time but still so fun! #momlife #momsoftiktok #toddlertravel #travelwithkids #familytravel

Toddler parents get the struggle 😅 @Blue Lizard Sunscreen Kids Mineral Sunscreen Spray saved the day to help apply sunscreen on my very active 3 year old!! Love that it’s mineral based without skin-irritating chemicals & is free of parabens and fragrances. #BlueLizardPartner #momlife #momsoftiktok #relatable #parentsoftiktok #toddlersoftiktok

Mom life am i right?? 🤪 Laid down on the lounge for the first time at 2 pm and had a buddy join that wanted to do raspberries on my chest 😆 gonna be an an interesting tan line lol #momlife #momsoftiktok #travelwithkids #toddlertravel #wholesometiktok

This seriously saves my sleep (and my sanity) roomsharing on trops with a baby and toddler!! You can use my affiliate code KIERSTENTRAVELS to make the @SlumberPod 25% off right now! #momlife #momsoftiktok #travelwithkids #toddlertravel #babytraveltips #babytravelmusthaves