Introduction: This is a tiktok video published by Michael Kory. The video has now received more than 679 likes, 2 comments and 70 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
🔥 49g Protein Chipotle Ranch makes the perfect high-protein dipping sauce for your diet 🌶️💪 Try this on salads, sandwiches or dip chicken fingers in it! ✅ Ingredients: 1 cup plain fat-free Greek yogurt (220g) 5 tbsp light mayo (75g) 3 tbsp skim milk (45ml) 1 scoop unflavored whey (30g) I use @legion in these, you can use KORY to save 20% off their entire website! 3 chipotle peppers (45g) 1 tbsp ranch powder (10g) 1 tbsp lime juice (15ml) 2 tsp apple cider vinegar (10ml) 1 tsp salt, garlic powder, onion powder & pepper 💪 Macros per serving: 60 calories, 3g fat, 7g carbs, 12g protein. Makes 4 servings. #ranch #proteinranch #chipotle #healthylifestyle #protein #macros #healthydiet #diettips #lowcalorie #caloriedeficit #healthyfood
Duration: 20 sPosted : Fri, 05 Apr 2024 17:45:00Views
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