Chili is my go to when I’m trying to loose weight, it’s filling, packed with protein and delicious Ingredients 1.02 lbs of ground chuck beef 1lbs Italian sausage 1 mid onion diced 1tsp is minced garlic Half of yellow and green pepper Bay leaf 3 Fresh Sage few optional Thyme few optional 3tsp of chili powder 2tsp is red pepper for heat optional 3tsp of paprika 1tsp of onion powder 1/2 garlic powder 1pack of Lipton beefy onion mix 1can of diced tomatoes with basil, garlic, or tomato sauce 2tbs Tomato paste 2tbs of tomato paste be generous 3- 4 cups of beef broth 1 15.5oz can of black bean 2 16 oz kidney beans 1/4 tsp of beef bullion optional