Ever notice how we're often our own toughest critics, especially those of us with a perfectionist streak? We wouldn't say any of the cruel things we tell ourselves in our heads out loud to any of our loved ones, so why do you think we target ourselves more than anyone else? Now Streaming! ➡️ Our MBB episode with World Famous Longevity MD, Peter Attia. 🧠💥 TUNE IN at the link below or in my bio. https://linktw.in/vhAtQu #BialikBreakdown #Podcast #MayimBialik #Perfectionism #MentalHealth

Via Bialik Breakdown Podcast: Did you catch Mayim breaking down "Stuck Song" Syndrome, AKA "Earworms" during this week's AMA episode of MBB? 🪱👂If you enjoyed that, we guarantee you'll love our ear worm song shuffle with the person who may have the MOST stuck songs in their head.....Mayim herself! Let us know down below if you think this should be a recurring segment! Episode at the link in my bio. @cohenstories

Big thanks to Sasquatch Sunset for these awesome new kicks that just arrived! Maybe I’ll wear these to see the movie?? 👀 In select theaters April 12. Nationwide April 19. 🍿 🎥 #SASQUATCHSUNSET #SASQUATCHSOUNDSCAPE @Bleecker Street

Ever feel like life keeps saying, 'You can handle this' with each new challenge? Like, really? 🤔 How do you keep pushing through? Now Streaming on MBB, our episode with Manti Te’o (former NFL player)! ➡️ Catch the entire episode now! Link below or in my bio. https://youtu.be/ALGC7nGY5e0?si=1hZCCeHkIHOP59bs #BialikBreakdown #mayimbialik #mentalhealthpodcast #MantiTeo #LifeChallenges #Resilience

Have we been conditioned to believe that true beauty means never aging, never changing? What does looking good really mean to you? Now streaming! 🧠💥 Our #BialikBreakdown episode with Justine Bateman! ➡️ The complete episode is at the link below or in my bio. https://youtu.be/HoaaW8LfNGk?si=ZlUaZOZ88D_xT11j #JustineBateman #mayimbialik #mentalhealthpodcast #aging