I'm giving up "weight loss" let me explain why. Thanks to Justin Augustin and Coach talanzo. You 2 are always helpful. There's more people, but that alone would ne a 30 min video on all helpful people I got in my life.

I went to go see tj miller told him my story of going from 674 and bedbound to 439 lbs and where i am now. He such a cool guy. We chatted about it. Love the encouragement he gave. Tyvm tj for being such a cool guy.

Im a gameaholic, but now I'm on a journey to transform my life. I've confronted challenges like alcoholism and binge eating head-on. I know many are also facing similar battles. Taking them on one by one is no walk in the park. Each day presents its own set of difficulties. However, with each battle, I am growing stronger. At 39, I am finally focusing on my future. To the younger generation listening, don't wait until you're my age to start working on your well-being. Change is possible, and I'm taking action now, though I wish I had started sooner. I'm contemplating whether to donate or sell my gaming systems. It would brighten some child's day to receive them as a gift, and it would also benefit me financially. Either way, it's a step towards something positive. Developing new pastimes outside of gaming, bars, and endless scrolling is challenging, but it's a transition many of us could benefit from. I aspire to lead an active and fulfilling life, no longer being stagnant anymore. I believe in myself, and your support means the world to me. #nativesaiyan #indigenous #nativeamerican #imovedfor1min #weightloss #losingweight #fitnessjourney #thisismyjourney #notmyfinalform #weightlossjourney #wellnesswarriors #roamfromhomewalk #promisekepthealthjourney

I want to make a long video to get to know me. But questions from you all that you been wanting to know. I know I make lots of videos and posts about me and my life. I'm pretty open about everything. I also know there's a lot people who's been following me from start of this weightloss/fitness journey. Back when I was using wheelchair 99% the time. Back when I could only walk 5 to 10 steps a day. Now look at me doing treadmill at least 10 min a day. Also getting my steps in. Maybe there's a topic I covered that you would like to get to know more about. I'm hoping I can cover everything. If not I'll choose the most interesting comments. Or my wife will she likes helping in these types videos.

Did my 10 minutes on treadmill. I hve been sick for 3 days. I touched it out 2 days ago. But yesterday and today it's kicking my butt. I took less than 1k steps yesterday. At 2.5k today. Ugh I feel so defeated but I can't let it get me down. I gotta keep pushing. Not do hard when I am sick. Life still has to happen though. I got an MRI today. The last one they spotted something right at the cut off on top the previous one. So we're getting the whole back done. I'm glad they're finding out whats wrong with me. Only taking 4 years of consistently being seen by different specialists. I was told multiple times I'm faking my pain because they can't find what wrong. Finally this year they're doing mri catscan. Pain management. Nerve specialist, spine and back specialist so many. They're doing it slow but it's good it's being done now. Soon I'll have exact diagnosis. So many things wrong. On plus side. I endured my 10 min treadmill walk. I'm doing move for 1 min after i post this. I have keep doing something. Even if it's a little. I cant be stagnant anymore. Oh yea. Something I am happy about. I do walk on 1.8 to 2.0. When I first tried treadmill for the 2 and half min. I did it on 0.5 speed. It was so slow. I tried it on 0.5 today. I couldn't. I felt like I was gonna fall it was going so slow. Ome last thing. The covering the screen up helps a lot. So I'm not obsessing over the time or I feel tired because it's 9 min type thing. #nativesaiyan #indigenous #nativeamerican #imovedfor1min #weightloss #losingweight #fitnessjourney #thisismyjourney #notmyfinalform #weightlossjourney #wellnesswarriors #roamfromhomewalk #promisekepthealthjourney