While watching Rocky as a young kid I always wondered why fighters would get out of shape when they weren’t fighting and then scramble to get into shape when they had a fight scheduled… why not just stay in shape? Decades later I realized that people need to be pushed with deadlines and dates on the calendar. Thats what makes @spartan the best accountability partner. When you have a date on the calendar it changes everything. #joedesena #dohardshit #fitness #exercise #movementismedicine #successtips