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Day 2 of 14 no sugar challege! Tackling the hard part of socializing and eating out! This was not too bad but i have to keep an eye on what they sneak in sauces and marinades. Luckily my favorite drink is less than half a gram of sugar! I did forget seaweed salad can contain sugar (even though it is low) but the portion was so small that i am going to estimate about 3 g. Not stoked, but overall a single apple has over 6x that amount of sugar! So i will give myself some grace

Duration: 68 sPosted : Sun, 07 Apr 2024 14:19:14

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Day 3 of 14 no sugar challenge! I went out again. I was careful to avoid sneaky items like candied bacon or toppings, sauces, and drinks. But a plain burger with no sauce is safe! I also splurged and got mac and cheese which is safe! All under 1 g of sugar. Now i am trying to reduce my dairy intake but i think the cravings hit so hard i really was wanting a carb so this was my way of working around it.