What do I look like as a redhead? ✌️

When it comes to men’s health, many of us don’t want or know how to talk about it, and that’s why organizations like @Movember are so crucial in opening up conversations about often uncomfortable topics. Since April is Testicular Cancer Awareness Month, I wanted to chat with you about it. • The #KnowThyNuts campaign from Movember reminds all men, myself included, to stay on top of their physical health, specifically their pair down there. Since Testicular Cancer is the number one cancer among young men, we all must watch for any signs. • 1. Know Thy Nuts - check regularly for any changes. 2. In a steamy shower, cup, roll and check both. 3. If anything hurts or seems off, make an appointment with a doctor and get checked out. • So this April, take some time for yourself and check (and for all the ladies out there, tell the men in your life to do it, too), and let’s start being open about being good to ourselves, our bodies, and our physical health. • For more information, please visit Movember.com/knowthynuts • #testicularcancerawareness #movember #partner

Born in 82, and you? ✌️

Over the past 12 years, I’ve learnt that optimism has not only got me through some dark times, it is also a happiness magnet. If you stay positive (most of the time, cause let’s be honest, no one’s positive every minute of every day) good things and good people will be drawn to you. ✌️💚

This is your reminder to never give up! 💚