Introduction: This is a tiktok video published by Charlie Seltzer, MD, CSCS. The video has now received more than 13 likes, 0 comments and 1 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Start striving for balance over chasing fad diets! Let’s talk about the real secret to sustainable health and happiness: BALANCE. Fad diets come and go like the wind, promising quick fixes and drastic results. But here’s the truth: they’re not sustainable, and they often do more harm than good. 🚫🍎 Instead, focus on nourishing your body with a balanced diet. Embrace moderation, enjoy your favorite treats in moderation, and listen to your body’s cues #BalanceOverDiets #NourishYourBody #WellnessJourney #philly #fyp
Duration: 14 sPosted : Mon, 08 Apr 2024 12:01:04Views
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