Introduction: This is a tiktok video published by Muscle Sisters. The video has now received more than 610 likes, 1 comments and 150 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
ENTRENAMIENTO DE CUADRICEPS 🍗 QUADS WORKOUT Entrenamiento que puedes hacer en casa o en el gym, solo necesitas una mancuerna y listo. Entrena con nosotras en nuestra App disponible en iPhone y Android Muscle Sisters App Método: - Side lunges 12x4 cada pierna - Squat Pulse 20x4 - Wall Sit 45seg on - 10seg off - Lunges Pulse 15x4 cada pierna - Sumo Squat 15x4 #fitnessmotivation #fyp #workout
Duration: 25 sPosted : Tue, 09 Apr 2024 00:35:54
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