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Receitinha de lanche, empadão de brócolis 🥦 Ingredientes: • brócolis fervendo por 3 minutos • queijo ralado • cenoura ralada • 3 ovos • sal a gosto *Deixar no forno por 25 minutos a 180° * Vídeo da @ratundalova #saudeesimples #saudeebemestar #saudavel #refeicaofit #refeicaosaudavel #refeicoessaudaveis #refeicoes #marmitafit #marmita #marmitasaudavel #marmitinhasfit #marmitalowcarb #marmitacongelada #marmitasaudável #marmitando #comidasaudavel #comidacaseira #comidasaudavel #almoço #cozinha #cozinhafit #saudavel #nutricionista #nutrição #saudeebemestar #saudavel #refeicaofit #refeicaosaudavel #refeicoessaudaveis #refeicoes #brocolli #marmita #marmitasaudavel #marmitinhasfit #marmitalowcarb #marmitacongelada #marmitasaudável #comidasaudavel #comidacaseira #comidasaudavel #dicas #cozinha #cozinhafit #saudavel #lanche #receitas #receita #receitasfit #receitasaudavel
Duration: 13 sPosted : Tue, 09 Apr 2024 20:48:14
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