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It is crucial to distinguish between tennis elbow and golf elbow as they are distinct conditions with different causes and treatments. Knowing the difference can guide you towards the most effective rehabilitation strategies and prevent further injury. By performing the exercise and paying attention to the specific pain points and movements that trigger discomfort, you can gain insights into the nature of your injury!! #fyp #elbowpain #tenniselbow #golferselbow #chiropracticadjustment #healingjourney #recoverytiktok #injuryrehab #learnsomethingnew #tipsandtricks #injurycheck

Sharpen your focus and elevate your performance with these essential eye exercises for young athletes! Enhance hand-eye coordination, reaction time, and visual tracking skills to gain a competitive edge over other competitors. #fyp #sportstiktok #sportschiropractic #youngathletes #futureolympian #trampoline #trainding #eyeexam #trythisathome #trainsmart #athletics

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