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Introduction: This is a tiktok video published by semistupid. The video has now received more than 25.2K likes, 618 comments and 26.4K shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
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579.4KDaily-
Likes
25.2KDaily-
Comments
618Daily-
Shares
26.4KDaily-
ER
9.01%Daily-
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Wim Hof breathing has been a game changer for my mental health. Took about 9 months to finally make it habit. Been consistently doing it now for about 2 months every day(I’ve missed a few days here and there) and I highly recommend. Other habits that have also been a game changer in my life are - cold showers first thing in morning - Meditation - Reading - Working out - Walking (10,000 steps a day) - 20 min sauna 3-5 times a week - Morning walks to get sun in eyes - Microdosing 🍄 Just thought I’d throw this out there for anyone thinking about trying any of the things I mentioned above. ❤️😘. Love you all! You’re Friendly Neighborhood Spider-Man, Dave #wimhof #mentalhealth
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semistupid
7 months ago
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