nothin like seeing yourself as a carefree lil kid to make you love your insecurities! I actually love my smile lines now 🥲

running longer distances (or really any distance) can be such a mental game! your brain will come up with a lot of excuses of why you can’t keep going, even when you totally can! (of course be intuitive, and rest when you need to rest though) a run will feel VERY long if you’re constantly thinking ”urg I still have ___ miles to go” soooo what I always do is mentally split up my runs into 2 separate runs. it might sound stupid, but doing two 7 mile runs just feels so much easier to wrap my head around. especially when I run 7 miles there, 7 miles back; it truly does feel like 2 runs— one there, and then one to just get home. 🍓🏃‍♀️ anyways, just a tip that helps me everyyyyyy time. might be useful, or might be useless to you but thought I’d share! 😅 #runningtips #running #runner #outdoors #marathon #marathontraining

method: 🥔 chop & bake potatoes. transfer to bowl & set in fridge for a couple hours. 🌿 chop up fresh basil, parsley, & mint. add a generous amount of olive oil & apple cider vinegar + fresh garlic, salt, pepper. mix! 🫛 take potatoes out of fridge, add cooked&cooled peas, and your dressing 🌞 give everything a good mix and top with salted pumpkin seeds! more topping ideas: feta cheese, red onion, pine nuts, lemon juice, the list goes on! have fun with it 🌷 #potato #potatorecipes #recipe #easyrecipe #guthealth

just the staples, nothin fancy! but most of recipes hoenstly just come from staples!!!!! simple & affordable 🌞 #traderjoes #groceryhaul

this made me happy