These 3 tips will guarantee you'll be eating healthier⁠ all week! 🙌🏻⁠ ⁠ 1️⃣ PLAN - Plan out what you’re going to be eating the following week and pick healthy balanced meals. This way when the days get busy you won't have to worry about what's for dinner and you're less likely to grab unhealthy options. Stick to the plan.⁠ ⁠ 2️⃣ PREP - Prep only the ingredients instead of cooking all your meals at once. This takes way less time and it's less overwhelming! Store prepped ingredients in the fridge so they're ready to go.⁠ ⁠ 3️⃣ COOK - Cook fresh homemade meals in 20 mins or less each night thanks to the planning and prepping you did! ⁠ ⁠ You’ll be way more likely to follow through when you follow these easy steps. ⁠🙌🏻⁠ ⁠ #mealprep #mealplanning #stressfreedinner #healthyhabits #mealprepchallenge⁠