GLUTEN FREE PROTEIN BREAKFAST BAGEL SANDWICHES 🥯😍 These breakfast bagel sandwiches are packed with protein and perfect for meal prep! I like using @ZWILLING USA Fresh & Save vacuum seal glass containers to not only cook in but also store my meal preps. Their vacuum food storage system keeps my food fresher for longer… no freezer burn, no food waste and fresher food! With a purchase of the Fresh & Save 7 PC Starter Set in either glass or plastic, with code “GRACE”, you can get a small lunch box for free! *Only applies on ZWILLING U.S. site. You can check out @zwilling_usa products with the 🔗 in my bio 🫶🏻 Recipe: -10 large eggs -1 orange bell pepper, diced -1 red bell pepper, diced -1/2 red onion, diced -1 pack turkey bacon, chopped -1 cup spinach -6 gluten free bagels -6 slices of cheese -onion powder -salt and pepper How to: -heat a large skillet over medium and add cooking oil to pan -sauté the peppers, onion, bacon until veggies are tender and bacon is crispy -add spinach to pan at end and stir until spinach becomes wilted -to a bowl whisk together eggs -add eggs and veggie mixture to @Zwilling_usa Vacuum gratin Dish -bake on 350F for 20min or until eggs are cooked through -remove dish from oven and cut eggs into circles, I used a cup to make shapes -assemble sandwiches and wrap in parchment paper -place wrapped sandwiches back into gratin dish and seal for freshness -store sandwiches in freezer up to 2 weeks Enjoy!🥰 #ZWILLING1731 #FreshAndSave #ZWILLINGPARTNER #ad #mealprep #mealprepping #pantrystaples #holisticnutritionist #holisticnutrition #holistichealth #dairyfreerecipes #pantryorganization #pantrystorage #easyhealthyrecipes #healthyrecipe #mealprepping #mealprepideas #breakfastmealprep #breakfastsandwich

HEALTH JOURNEY🌱🍓🥕🥬🍊🫐🍍🥑 One of the best things I did for my health was switching to eating mostly WHOLE FOODSS , fruits, veggies, legumes, nuts & seeds, good quality meat and fish. Eating this way has completely transformed how I look and feel. My digestion, bloating, skin, fatigue and so much more has improved. Buttt with that being said, eating healthy doesn’t have to be boring! I love making healthier versions of my favorite foods especially sweet treats because I have a BIG sweet tooth. You can find all of my favorite healthy recipes on my stories and reels🥰 #holistichealth #holisticnutritionist #healingjourney #healthandwellness #healthandfitness #healthjourney #skinjourney #acnejourney #healthylifestyle #healthyfood #healthyhabits #wholefoodsdiet #healthyeating #easyhealthyrecipes

PINEAPPLE MINT LEMON GINGER SHOTS🍍🌱🍋🫚 These wellness shots are AMAZING for digestion🙌🏻 they’re packed with antioxidants and anti inflammatory properties… plus they’re super refreshing and have the perfect hint of mint😍 Recipe: -5 cups chopped pineapple -2 lemons chopped, with or without skin -1 cup mint leaves -4-5 ginger nobs, with or without skin -1 cup water How to: add all ingredients to a blender and blend until smooth, strain mixture into small shot bottles using a fine mesh sieve or press, store leftovers in fridge up to a week Tag me if you try these!🥰 #digestion #digestiontips #digestionsupport #wellnessshots #immunity #immunityboost #immunityshot #wellnessshots #antiinflammatoryfood #antiinflammatoryfoods #antiinflamatory #healthandwellness #holistichealth #holisticnutritionist #antioxidants #vitaminc #healthandwellnessjourney #orlandofl #orlandoflorida

HEALTHY REESE’S BLIZZARD😍 (dairy free) This copycat Dairy Queen Reese’s blizzard is perfect for those hotter days when you’re craving something cold. It’s dairy free, sugar free, delicious and easy to make! Recipe: -3 frozen bananas -1/4 cup coconut cream -1 scoop vanilla protein powder, I used @Truvani vanilla protein powder -1-2 tbsp melted dark chocolate -2 tbsp runny nut butter -handful dark chocolate chunks, I used @hukitchen chocolate gems -1-2 tbsp coconut yogurt, I used @cocojune pure coconut yogurt - @UNREAL dark chocolate almond butter cups How to: -to a blender add frozen bananas, coconut cream and protein, pulse until smooth and creamy -once blended, drizzle melted chocolate and runny nut butter into blender to create swirls, add handful of chocolate chips and slightly mix with a spoon -pour into cup and top with coconut yogurt and almond butter cups, enjoy! Comment your favorite blizzard flavor for me to make next!👇🏻🥰 #dairyfreerecipes #healthyrecipes #easyhealthyrecipes #dairyfreeicecream #veganrecipes #glutenfreerecipes #sugarfreerecipes #holistichealth #healthydessert #healthydesserts #orlando #orlandofl

Eating healthy and on the go doesn’t have to be expensive, you can get all of these items for a discounted price on @Thrive Market Head to the link in my bio to get 30% off your first order and FREE gift! #snackhaul #thrivemarketpartner #guthealth #guthealthy #guthealthyfoods #groceryhaul #glutenfree #glutenfreegroceryhaul #glutenfreesnacks  #thrivemarkethaul #healthyliving #healthygroceryhaul #healthysnacks