Introduction: This is a tiktok video published by Kyle Smith. The video has now received more than 849 likes, 5 comments and 8 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
In 2020, my “big boy” taste buds totally won the battle and the war 😂. I hit my peak weight, tipping the scales at a hefty 280 pounds. I desperately wanted to change, but I struggled with commitment and discipline, barely lasting more than 3-4 weeks on any plan. (Like and comment “anything” for a free ebook, I’ll select 5 friends at random 😊) If you’re not chosen, use coupon code: Tasty for an extra 20% off! ✅ My biggest issue was with nutrition. I used to think carbs were the enemy. Calorie tracking was a mystery to me. I thought macros was some kind of economics class. I believed broccoli, chicken, rice, and salad were the only keys to success. ✅ My solution was to focus on nutrition. After some digging, I found out that calorie tracking wasn’t rocket science (thanks to the MyFitnessPal app). I realized I could still enjoy cheeseburgers and tacos with a few ingredient swaps. Eventually, my greatest weakness became my greatest strength. ✅ If you’re starting from scratch, there’s no shame or judgment. I’ve been there. Take it slow and make your move! ✅ Meanwhile, I’ve got 150 recipes in my bio to help you kickstart your journey. #cheeseburger #burger #proteinpacked #easyrecipe #easydinner #cozy #foodiegram
Duration: 30 sPosted : Sat, 13 Apr 2024 01:25:45Views
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