Introduction: This is a tiktok video published by Allan Fadlansyah. The video has now received more than 168.6K likes, 993 comments and 7.7K shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Langkah untuk kamu mengurangi Overthinking ✨ 1. Kenali dan latih kesadaran saat kamu mulai berpikir berlebihan. 2. Tantang Pikiran Negatif dan pertanyakan kebenaran pikiran negatif kamu. 3. Fokus Pada solusi daripada terjebak dalam pikiran "gimana kalo nanti.." 4. Batasi waktu kamu untuk memikirkan masalah biar engga terlalu lama, langsung take action #psychology #psychological #psychologyfacts #overthinking
Duration: 5 sPosted : Sun, 14 Apr 2024 10:05:12
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