CRIIIINGGGEEEE 😖😖😆😆 JSYK, "Girl Pushup" refers to a modification of a pushup movement where a person uses his/her knees to push themselves up into a plank. However I just came recently into a certain vlog where an instructor uses this "Girl Pushup" term and I was just like.. WTF?!?!?!?! Can't men do this pushup on knees to? Pambabae lang talaga??? At baket kailangan na lagyan ng label ang pushup? Its just so funny and outright ridiculous to even gender bias or label annyyyy movements be in in the gym or in life because MOVEMENT IS INCLUSIVE! and everyone, every gender and even ability spectrum can definitely do it! Si puhleaaaseee stop the bias! #womenoftiktok #tiktokfitph #tiktoksportsph #Fitmom #Fitmomprojectph #Fitmomph #Fitness #Fitnesscoach #Breakingbarriers #Pushup #GirlPushups #Herbalife

FROM PLANNING TO REALITY! SOME SNIPPETS FROM YESTERDAY'S FITNESS CONCERT with @arcoviacity !! THIS IS TRANSFORMNATIONSPH! We are here to Help you with your Fitness & Nutrition Goals! thank you to our Brand Partner @herbalifeph #Herbalife #FITNESSCONCERT #womenoftiktok #tiktokfitph #FitnessCommunity #Community #Herbalife #workoutchallenge #fitmomprojectph #transformnationsph #runningmotivation

LOOKING FOR A GOOD CARDIO WORKOUT? YOU'RE WELCOME! #fitmomprojectph #workoutchallenge #homeworkout #workoutvideos #workoutathome #cardioworkout #tiktokfitph #womenoftiktok

Woke Up 4am for this!!! Sulit!!! #womenoftiktok #workouttips #homeworkout #fitmomprojectph #transformnationsph #runningmotivation #runningchallenge #runningcommunity #arcovia

ISANG LAGABOG MUNA BAGO MATULOG! #transformnationsph #fitmomprojectph #squatchallenge #workoutchallenge #legschallenge #bootcamp #homeworkout #workouttips