HIGH PROTEIN SPINACH & EGG WRAPS WITH SMOKED SALMON CREAM CHEESE! The tastiest way to get lots of protein and nutrients for breakfast to start the day. I used my favorite Wild Smoked Pink Salmon from @wildplanetfoods. These roll-ups are absolutely delicious — not to mention they are loaded with Omega-3s, vitamin D, potassium and iron. Perfect for meal prep! #wildplanetfoods #tinnedfish #smokedsalmon #healthybreakfast • For the wraps: 8 eggs 1 cup spinach, packed 1 tbsp potato starch or cornstarch  Pinch salt • For the cream cheese: 2 cans Wild Planet Wild Smoked Pink Salmon, drained 4 oz cream cheese, room temperature  1 tbsp chopped capers 1/4 tsp salt, or more to taste 1 tsp dried dill Squeeze lemon juice  • Optional toppings:  Capers Fresh dill Spicy mayo  • 1️⃣Preheat oven to 375. Line 9x13 sheet pan w/ parchment, overlapping the sides to create a “wall” against each edge. Crease paper where it meets the edge & bottom of the sheet pan. 2️⃣Make the wraps. Add everything to a blender & blend until everything is smooth. Pour the mixture into the sheet pan & spread it to the edges. Bake for 10-12 minutes, until the egg is cooked through. Remove the sheet pan from the oven and let it cool completely. 3️⃣While the wraps cook, make the cream cheese. Add the cream cheese to a bowl, mash it, then add the smoked salmon & mash together. Add remaining ingredients then whisk until it becomes a creamy mixture. Cover and place it in the refrigerator until ready to use. 4️⃣Next, gently lift the edge of the egg wrap from the sides of the pan & peel it away from the paper. Slice it into 4 equal sized rectangles. 5️⃣To assemble, place one of the rectangles onto a plate. Spread 1/4 of the cream cheese onto the wrap, spread all the way to the edges. Top with a tbsp of both the tomatoes & the onions, then fold the shorter edge into the wrap and roll it up into a long roll. Repeat with the remaining wraps, then slice each one into 4 pieces. 6️⃣Top with the capers, dill & a drizzle of spicy mayo, if desired. • #healthycooking #healthybreakfast #eggwrap #eggsandwich #mealprep #wholefoodsmarket #cookfromscratch #healthyeats #lowcarb #glutenfree #goodmoodfood #igreels #keto