You are not alone 🤍 #dailymotivation #motivationalquote #inspire #selflove #selflovejourney #healing #healingjourney

A day in Monterey, CA! So beatiful! #monterey #travel #montereybay #pointlobos #traveltok #traveltips #california #adayinmylife #perkinspark

The next time you’re craving something sweet, make these! A perfect treat for warmer days ahead!🍊🍫 Mindfully acknowledging and exploring your cravings is more effective than trying to suppress them. Truly, by removing the restrictive mentality, you can make intentional dessert choices that are both delicious and nourishing for your body. ⏩If you feel called to dive deeper into your cravings and emotional eating patterns and learn ways to feel your emotions when they arise in place of turning to food, I would love to support. Click the link in my bio to schedule a call🫶🏼 INGREDIENTS Oranges Yogurt of choice Chocolate Pistachios Place the orange and yogurt clusters in the freezer to set. Once set, submerge in chocolate, drizzle with remaining chocolate, add crushed pistachios and place back in the freezer to set. Enjoy! . . . #veganrecipes #easyrecipes #chocolate #dessert

I hope you make yourself the same promise 🤍🙏🏼#healing #healingjourney #dailymotivation #motivationalvideo #motivationalquote

It’s safe for you to feel your anger in a safe container 🤍 #anger #emotions #emotionalregulation #mentalhealth #mentalhealthmatters #mentalhealthawareness