Different levels of pulling with calisthenics. Which level are you? #pullups #muscleup #calisthenics

Teaching him how to get his first ground L-sit. Let me know what movement you want me tk breakdown next 👉 #lsit

#motivacion #motivation

This is a RAW workout video of me teaching how you can do the perfect pike push-up. Pike push-ups are an exercise that everyone seems to struggle with getting that perfect form and getting the most out of the movement is essential and crucial for your progress . Do you guys want to see more videos like this where I break down in depth exercises please follow save this video for later so you can use it and let me know which exercise you guys want me to break down next

The hack you didnt know you needed to unlock your handstand pushups: How you can unlock full handstand pushuos is by becoming extremely proficient at basic movements like pike push ups elevated feet pike pushups and getting really good with your handstand. From there using this cheat code will help you unlock free standing handstand pushups in no time. Sign up online to train 1-1 with me and level up your training. #handstand #hspu #handstandpushup