3 medicinal flowers to grow in your garden 🌼 SOAP RECIPE: Lavender & Oats 🌾🪻 - 500g soap base - 2 tbsp oats - 20 drops of lavender essential oil - 2 tbsp dry lavender flowers Instructions: 🥣🫧 - Melt your soap base in a double boiler. - If using shea butter, ensure it's grated, not chopped, as it takes longer to melt than the soap base. - If using powder, first mix it thoroughly with an oil to eliminate clumps, then add it to the melted soap. - Once melted, turn off the heat, then add your oils and the remaining ingredients. - Note: Any extra ingredient you add or change can make the mixture harder, less oily, or solidify faster. - Mix well and pour into the silicone mold. - Let it solidify, then store in an airtight container. CALENDULA SKIN SALVE: - Sun dry your fresh calendula for about 5-7 days - infuse your favourite oil with dry calendula for 30 days (I used olive oil) - In the top part of a double boiler, add 1 cup of your calendula oil and roughly 3 x tbsp soy wax or bees wax. - Add water to the bottom section of the double boiler so you can melt but not burn the mixture. - While still hot, carefully pour the mix in your containers and leave it to cool down. - Apply a thin layer to your skin 🙏🏻 NASTURTIUM: NASTURTIUM LEAVES VELLUTATA: - 15/20 x nasturtium leaves - Any vegetables you like - 3 x Tbsp oat cream - Olive oil - Optional: old bread crutons *keep some flowers to decorate the dish NASTURTIUM FLOWERS BUTTER: - 250 g x plant based butter - 1 x handfuls flowers - Salt & pepper NASTURTIUM SEEDS SALT: - 50 g x nasturtium seeds - 100/150 g x corse salt *dehydrate both, grind in a mortar and enjoy! #flowers #medicinal #herbalife #gardening #medicine

Old bread zero waste pasta 🤌🏻🍝 @QCP #pasta #pastatiktok #zerowaste #italianfood #italiano

WE ARE MOVING OUT OF UK! CAN YOU GUESS WHERE? 👀 #travel

4 MANZI IN PADELLA 🇮🇹 4 HUNKS OF MEAT 🤌🏻 ft. @QCP @Cucina Con Ruben @Chef Max Mariola

My first time in Rome 🇮🇹 ft @Cucina Con Ruben #gnocchi #roma #italian #italianfood #italiano