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Day 2 | 30 days of 30 minute dinners đ I donât know about you, but Iâm sensing the first proper âwhiffâ of Spring/Summer here in Edinburgh today so I couldnât resist sharing this beauty of a dinner! So simple, really quick and only requires a handful of ingredients. Hope you love it đ Chris x TOMATO PRAWN PASTA | Serves 2 INGREDIENTS 200g / 7oz dry Tagliatelle, or other long-cut pasta 1 tbsp Olive Oil 150-200g / 5-7oz raw peeled King Prawns/Shrimp* 3 tbsp / 45g Butter 3 cloves of Garlic, finely diced 1/4 tsp Chilli Flakes, or to spice preference (start if with less if at all wary) 80ml / 1/3 cup RosĂŠÂ Wine 250g / 9oz Baby Plum Tomatoes, halved 1/2 small bunch of Fresh Basil, roughly diced Salt & Pepper, as needed Parmesan, to serve (optional but recommended) METHOD 1ď¸âŁAdd the pasta to salted boiling water and cook until al dente. Don't drain. 2ď¸âŁPat the prawns dry then season them all over with a good pinch of salt and pepper. Heat 1 tbsp olive oil in a large pan over medium-high heat. Once hot, spread out the prawns and leave for 1 minute. Flip them over and fry for a further minute until golden on the other side and just about cooked through. Remove them from the pan. 3ď¸âŁLower the heat slightly, melt in the butter then add the garlic and chilli flakes. Fry for 10-30 seconds (careful the garlic doesn't burn). Pour in the wine and simmer to reduce for 2 minutes (important to burn off alcohol). Use your wooden spoon to deglaze the pan as needed. 4ď¸âŁAdd in the tomatoes, season with a generous pinch of salt and pepper, then fry 2 minutes until they start to soften and leak out their juices. Use your tongs to transfer the cooked pasta straight from the pot into the pan. 5ď¸âŁToss to coat in the sauce, then toss in the basil and prawns (alongside any resting juices). Continue tossing until you create a glossy sauce that's no longer watery (thin out with a splash of pasta water if you need to). Check for seasoning/spice and adjust if needed. Serve with a few pinches of basil and some parmesan if desired. *Most pre-packed prawns will come ready to cook (deveined etc). You can use frozen, just make sure you thaw them first. They won't take long to cook, so a short high-heat fry will do the trick. Try to avoid them curling up into an 'O' shape as this typically means they're overcooked. A tight(ish) 'C' shape with some colour on each side is what you're aiming for.
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