I could easily be focused on how much strength I’ve lost over the years OR I could be focused on the fact that I am HERE & creating new habits ✅ SHIFT YOUR FOCUS TO WHAT TRULY NEEDS YOUR THOUGHTS & ENERGY⚡️ Ending week 1️⃣ with a push workout! I am feeling GREAT & I am already seeing slight changes to my body since starting! OBVIOUSLY my nutrition is playing a roll in this as well so don’t forget to fuel your body properly 👀✅ SEE YALL IN WEEK ✌🏼 Outfit details 👚👖 Sweater: YoungLA Uni Crewneck (sz: small) Leggings: YoungLa W235 Urban (sz: small) (KAYLO = 15% off @YOUNGLA ) Shoes: @On the Rodger spin Supplements/Wellness 💊🥬💧 KAYLO = 20% off all @GHOST® #hybridathlete #hybridtraining #weeklyfitnessgoals #upperbodyworkouts #pushworkout #womenoftiktok #tiktokpartner