If you identify with the challenges of an Avoidant Attachment style, characterized by a strong desire for independence and reluctance to commit to deep relationships, then this enlightening video is tailored just for you. Adam Lane Smith, The Attachment Specialist, explores the intricacies of Avoidant Attachment and provides actionable strategies for cultivating healthier, more secure connections with others. Discover how avoidant attachment may be hindering your ability to form fulfilling connections and learn strategies to overcome these challenges. Adam explains the science behind attachment styles, neurochemical reactions, and the impact they have on your relationships. #avoidantattachment #attachment #longvideo #longvideos #fyp @Adam Lane Smith | Psychology