Consistency is the name of the game. However, in order to not burn yourself out in the process, it is important to build a healthy and sustainable relationship with fitness. Here’s how I built mine: 1. Make it a lifestyle. I treat fitness as an important part of me in order to better myself in all aspects of life. It shouldn’t be a short term thing and a short term goal. It’s a commitment to incorporate it your life. It’s a lifetime commitment to self-growth. 2. Working out to look good is one thing. But I promise you, once you shift your focus to working out to feel good, everything will change. Everything becomes lighter and comes out naturally. 3. Love what you do and enjoy the process. It doesn’t matter what kind of fitness activity you are in. As long as YOU MOVE YOUR BODY and you are simply HAVING FUN. For me, I treat the gym as my playground. I strive to step up my routine and switch my fitness routine from time to time (that’s also why you’ll always see me trying out new fitness activities from time to time😂). Hope this helps🥰