Happy Women’s Health Week! I kicked off this week with a workout I did NOT wanna do, but Jason gave me no option 😂 obviosuly I left feeling on top of the world… As always! It can be hard to stay motivated sometimes, trust me I know the feeling. But I also know nothing compares to the feeling of taking care of my mind and body & knowing I’ve pushed myself. Looking after ourselves is priority number 1. Let’s all remember that. Choose you! 💕 @Alive Fitness #ichooseme #fitness #femalefitness #womenshealth #over50 #wellness

Feeling incredibly grateful for the opportunity to share my voice as the keynote speaker at last night's Go Red for Women experience in NYC, thanks to the American Heart Association. ❤️ It was an honor to stand alongside such inspiring women and advocate for heart health! #GoRedForWomen #AmericanHeartAssociation

Hey, that’s me up there! Well there’s something you don’t see everyday. 🗽 I am honored to be part of this poweful group of women over 50 for QVC’s Age of Possibility. We have exciting Q50 things coming this year💛 @QVC

✨Exciting news!!✨ I'm thrilled to announce my new podcast "I Choose Me" hosted by yours truly!🤩 I’ll get more personal than ever and let you in on the life choices I’ve made along my journey. Some have been triumphant, some major learning lessons. Chances are we’re all going through pretty much the same things and can learn so much about ourselves going forward by taking a look back. So, let’s get together every week and choose health, choose healing, choose happiness! The “I Choose Me" Podcast launches April 30th on iHeart, Apple Podcasts, and EVERYWHERE YOU GET YOUR PODCASTS! 🖤JG #ichooseme

Steel City Con Memories 💛