So many people ask how I manage so many things at once. From the kiddos, to clients, to critical me time, I’ve embraced the impact of rest and stillness! This app helps, and I’m honored to be a part of the work they’re doing. Check out @59_breaths and the link in my bio to download the app…and you’ll be surprised how 59 solid breaths a day will change your life! Let’s work! #59breaths #healing #growth #personaldevelopment #fitness

. . . Stop reusing filthy dish rags. . . Let’s work together, here’s how! (1) GROUPWORK COACHING & COUNSELING My calendar is presently closed for new individual and couple’s/family clients, but I’ve added two small group coaching/counseling sessions that provide the same work! One of the most underrated experiences of my work, and really the wave of the future for what I do because of the demand! Two dates were available, one is now full! New dates coming soon! Two seats left for May 1, link in bio…let’s work! (2) TWO NEW GROUPWORK TOPICS JUST ADDED! How to Stop Overthinking (May 8), for everyone who struggles with overthinking and for those who allow overthinking to paralyze progress/happiness in their lives! Setting Boundaries that Work (May 25), a session designed for anyone who struggles to set proper boundaries, using an analogy that will bring clarity to what boundaries are, why they’re sometimes hard, and how to make them work. The links are in my bio, let’s work! (3) GROUPWORK: The Triangle of Trust is a practical method I’ve created for o help anyone who struggles with trust issues! Using this method, you’ll be able to heal the areas of your life that have been compromised by broken trust, and be equipped with practical tools that will empower you to be vulnerable and trust again! It’s happening May 4 at 2:30 pm EST! The seating is limited, link in bio…let’s work! (4) subscribe to my YouTube channel (type Zebthe3rd in the search bar) as great content is coming, with in depth talks on a variety of topics related to life, love, and healing. (5) subscribe to my IG or Patreon for exclusive replays of past LIVES and other life design sessions. (6) let me help you heal your life! Email your detailed question to info@zebthe3rd.com (subject line must say HEAL MY LIFE) and your question may be the focus of my next YouTube video. Nothing is off limits, let’s work! #toldyou #selfcare #emotionalintelligence #mentalhealth #fyp #reels #healing

. . . You can’t drive on a flat tire. . . Tune in tonight for your bi-weekly Life Design session with Dr. Zeb, 9:08 pm EST! TOPIC: NAVIGATING FAMILY CONFLICT. I’m on all networks, let’s work! . . Let’s work together, here’s how! (1) GROUPWORK COACHING & COUNSELING My calendar is presently closed for new individual and couple’s/family clients, but I’ve added two small group coaching/counseling sessions that provide the same work! One of the most underrated experiences of my work, and really the wave of the future for what I do because of the demand! Two dates were available, one is now full! New dates coming soon! Two seats left for May 1, link in bio…let’s work! (2) TWO NEW GROUPWORK TOPICS JUST ADDED! How to Stop Overthinking (May 8), for everyone who struggles with overthinking and for those who allow overthinking to paralyze progress/happiness in their lives! Setting Boundaries that Work (May 25), a session designed for anyone who struggles to set proper boundaries, using an analogy that will bring clarity to what boundaries are, why they’re sometimes hard, and how to make them work. The links are in my bio, let’s work! (3) GROUPWORK: The Triangle of Trust is a practical method I’ve created for o help anyone who struggles with trust issues! Using this method, you’ll be able to heal the areas of your life that have been compromised by broken trust, and be equipped with practical tools that will empower you to be vulnerable and trust again! It’s happening May 4 at 2:30 pm EST! The seating is limited, link in bio…let’s work! (4) subscribe to my YouTube channel (type Zebthe3rd in the search bar) as great content is coming, with in depth talks on a variety of topics related to life, love, and healing. (5) subscribe to my IG or Patreon for exclusive replays of past LIVES and other life design sessions. (6) let me help you heal your life! Email your detailed question to info@zebthe3rd.com (subject line must say HEAL MY LIFE) and your question may be the focus of my next YouTube video. Nothing is off limits, let’s work! #toldyou #selfcare #emotionalintelligence #mentalhealth #fyp #reels #healing

. . . Your need for validation drains us. . . ***NEW OPPORTUNITIES JUST ADDED*** My 2nd and 3rd books went on pre-order Thursday, with limited quantities…and they’re almost gone! 😳 Get yours today, once they’re gone they’re gone! . . Let’s work together, here’s how! (1) GROUPWORK COACHING & COUNSELING My calendar is presently closed for new individual and couple’s/family clients, but I’ve added two small group coaching/counseling sessions that provide the same work! One of the most underrated experiences of my work, and really the wave of the future for what I do because of the demand! Two dates were available, one is now full! New dates coming soon! Save your seat for May 1, link in bio…let’s work! (2) TWO NEW GROUPWORK TOPICS JUST ADDED! How to Stop Overthinking (May 8), for everyone who struggles with overthinking and for those who allow overthinking to paralyze progress/happiness in their lives! Setting Boundaries that Work (May 25), a session designed for anyone who struggles to set proper boundaries, using an analogy that will bring clarity to what boundaries are, why they’re sometimes hard, and how to make them work. The sessions will be 🔥 the links are in my bio, let’s work! (3) GROUPWORK: The Triangle of Trust is a practical method I’ve created for o help anyone who struggles with trust issues! Using this method, you’ll be able to heal the areas of your life that have been compromised by broken trust, and be equipped with practical tools that will empower you to be vulnerable and trust again! It’s happening May 4 at 2:30 pm EST! The seating is limited, link in bio…let’s work! (4) subscribe to my YouTube channel (type Zebthe3rd in the search bar) as great content is coming, with in depth talks on a variety of topics related to life, love, and healing. (5) subscribe to my IG or Patreon for exclusive replays of past LIVES and other life design sessions. (6) let me help you heal your life! Email your detailed question to info@zebthe3rd.com (subject line must say HEAL MY LIFE) and your question may be the focus of my next YouTube video. Nothing is off limits, let’s work! #toldyou #selfcare #emotionalintelligence #mentalhealth #fyp #reels #healing

. . . 5 things I learned last week…drop in the comments which numbers speak to you? . . Tune in TONIGHT @9:08 pm EST on IG, FB, and YouTube for your bi-weekly life design session with me! Topic: WHEN YOU HEAL, YOU CAN DATE (AGAIN)! (Replay available on IG subscription and Patreon) . . My 2nd and 3rd books went on pre-order Thursday, with limited quantities…and they’re almost gone! 😳 Get yours today, once they’re gone they’re gone! . . Let’s work together, here’s how! (1) GROUPWORK COACHING & COUNSELING My calendar is presently closed for new individual and couple’s/family clients, but I’ve added two small group coaching/counseling sessions that provide the same work! One of the most underrated experiences of my work, and really the wave of the future for what I do because of the demand! Two dates were available, one is now full! New dates coming soon! Save your seat for May 1, link in bio…let’s work! (2) GROUPWORK: The Triangle of Trust is a practical method I’ve created for o help anyone who struggles with trust issues! Using this method, you’ll be able to heal the areas of your life that have been compromised by broken trust, and be equipped with practical tools that will empower you to be vulnerable and trust again! It’s happening May 4 at 2:30 pm EST! The seating is limited, link in bio…let’s work! (3) subscribe to my YouTube channel (type Zebthe3rd in the search bar) as great content is coming, with in depth talks on a variety of topics related to life, love, and healing. (4) subscribe to my IG or Patreon for exclusive replays of past LIVES and other life design sessions. (5) let me help you heal your life! Email your detailed question to info@zebthe3rd.com (subject line must say HEAL MY LIFE) and your question may be the focus of my next YouTube video. Nothing is off limits, let’s work! . . #toldyou #selfcare #emotionalintelligence #mentalhealth #fyp #reels #healing