✨High Protein Chicken Parmesan Pasta✨ - - ✨Macros per serving (makes 4)✨ •Calories 500 •Protein 47g •Carbs 44g •Fat 18g - - ✨Ingredients✨ •1 box of banza pasta •1 cup of marinara sauce - I used Raos •3/4 cup low fat cottage cheese •about 15oz of cooked chicken •1 cup of shredded mozzarella cheese - - ✨Directions✨ 1.Cook pasta - if using banza expect foam, you can spoon it out as it cooks. Rinse well after done! 2.While pasta is cooking add 1 cup of marinara & 3/4 cup cottage cheese to a blender and blend well. 3.Add the sauce to the pasta 4.Evenly divide the pasta into 4 containers 5.Top each container with about 3.8oz of cooked chicken - I used the precooked packages from Costco because I was limited on time but you can cook fresh chicken or use any type of cooked chicken 6.Top each container with 1/4 cup of shredded mozzarella cheese 7.Store in the refrigerator for the week 8.Reheat for about 1.5 minutes in the microwave 9.ENJOY!!! #mealprep #mealprepideas #highprotein #highproteinmeals #highproteinrecipes #lunch #healthy #healthylifestyle #healthycooking #healthylunch #healthyrecipe #food #pasta #protein #banza #chicken #quickrecipes #easyrecipe #macrofriendly #caloriedeficit #caloriedeficitmeals #sundayprep #cook #cookwithme #fyp #fypシ゚viral #foryoupage #foryou #muscles #weightloss