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If you are ready to take ACTION in the month of May and get the best results possible in terms of both fat loss and muscle growth, 4 Week Physique is exactly what you need. You can make a significant amount of progress in the space of 4 weeks BUT to do so, you need to be following the right plan. 4 Week Physique helps takes the guesswork out of it for you to ensure you’re in the best shape possible going into June. Date: Monday May 6th - Sunday June 2nd ☀️ Registration opens: Friday 26th April (this Friday) What’s included? - Personalised calories & macros based on you and your specific goals 🎯 - Access to my hundreds of recipe in my Nutrition Hub to help you remain on track with your goals (and continued access for 11 months after the Challenge) - Personalised 4 week gym workout programme to maximise your results and access to my new app to track your reps/weight 💪 - Support from me as your coach and continued access to the community for support and motivation 11 months after the programme - Weekly Q&As - Weekly education on all things training, nutrition, managing social events and more 🍻 Price: Emailing this to the access list tomorrow (but it’s an absolute steal) 👍 What you need to do: Click the link in my bio and get yourself on the access list. I will be emailing you more details about the programme and the sign up info this week! Let’s smash it 👊
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