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Introduction: This is a tiktok video published by Afrika Chao. The video has now received more than 3.9K likes, 23 comments and 149 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Realizing this will bring you closer to achieving your goals!! I know im not the only one struggling to hit my protein goal! Usually the rule of thumb is 1g of protein per body weight Summer is right around the corner it is NOT the time to be slackin rn!! Lets get it 💪🏼🔥 #fitness #nutrition #fitnessmotivation #motivation
Duration: 65 sPosted : Thu, 02 May 2024 19:17:49
Views
54.0KDaily-
Likes
3.9KDaily-
Comments
23Daily-
Shares
149Daily-
ER
7.55%Daily-
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Realizing this will bring you closer to achieving your goals!! I know im not the only one struggling to hit my protein goal! Usually the rule of thumb is 1g of protein per body weight Summer is right around the corner it is NOT the time to be slackin rn!! Lets get it 💪🏼🔥 #fitness #nutrition #fitnessmotivation #motivation
54.0K
3.9K
23
Afrika Chao
6 months ago
Who else is in their Class Pass Era? 🫶🏼💞 im trying Dance, Pilates, & Yoga on there!! So excited to try new & fun things to add to my gym health lifestyle !!
18.0K
403
8
Afrika Chao
7 months ago
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